Body Nurture Pilates

Small classes in purpose built Pilates and yoga studio. All equipment provided.

Sue Bailey is a Certified Stott Pilates Instructor L1 & 2 Matwork, plus trained in Pre/Post Natal, Small Equipment, Injuries and Specialist Populations, REFORMER, STABILITY CHAIR, BARRELS and CADILLAC.

Restorative and relaxing yoga also offered - RYT200 Yoga Academy graduate.

Body Nurture also offer AERIAL YOGA CLASSES

Your wellbeing is of the utmost importance to us at Body Nurture, so before joining Pilates classes ALL new clients are required to book an assessment. This includes a postural analysis and health questionnaire which will help us to recommend the most suitable class for you. We also discuss any health issues, tell you a little more about Pilates, and prepare you for class.

This is especially important if you are suffering form any back, neck or hip problems etc, have had recent surgery or have been recommended to take up Pilates by your health professional.

Please visit the Body Nurture website for full details of our events and class timetable.

We look forward to welcoming you soon!