Funtastic-Fitness

Amanda Richard Funtastic-Fitness Pilates classes in Ashkirk, Melrose, Selkirk and St Boswells

Classes at:

St.Boswells Church Hall and St. Boswells Village Hall
Melrose Borders Physiotherapy Clinic
Selkirk Parish Hall
Ashkirk Village Hall

Realistic Pilates classes at Borders Physiotherapy Clinic, Melrose. Weekly on Fridays 9.30am and 10.45am.

Realistic Pilates to gently Stretch, Tone and improve Flexibility. These classes include Relaxation.

Pilates for Buff Bones: Concentrates on improving Strength in Hips, Backs, Wrists, includes focus on Balance and uses small hand weights for upper body strength.

Pink Ribbon : One to One for Post Op Recovery.