Pilates.co.uk

 

TotalPilates


Bledlow Ridge, Marlow, Radnage


Dawn Wilton Totalpilates

 

 

 

 

 

Totalpilates

Classes at:
Bledlow Ridge Village Hall, Chinnor Rd, Bucks HP14 4AW
United Reformed Church, Oxford Road, Marlow, Bucks SL7 2NL
Radnage Village Hall, Radnage Common Road, Bucks HP14 4DD

Tel 07711 838947

totalpilates.uk@gmail.com

www.totalpilatesuk.com


Monday 9.25am and 10.30am
Bledlow Ridge Village Hall
(Typical 6 week course £66)

Monday 6pm, 7.05pm, 8.05pm
United Reformed Church
(Typical 6 week course £66)

Saturday 9.25am
MEN ONLY class
Radnage Village Hall
(Typical 6 week course £60)

Saturday 10.30am
Radnage Village Hall
(Typical 6 week course £66)

Sunday 9am (Monthly)
Pilates Teacher Only Classes
United Reformed Church

Dawn Wilton formed Totalpilates when she qualified as a Pilates Teacher in 2007 with Body Control Pilates. Prior to becoming a Pilates Teacher Dawn worked in the printing industry. Hours sat at a desk all day left her with poor posture and chronic low back and neck pain. After advice from a medical practitioner Dawn began Pilates classes and within months became pain free. It was these astonishing results that inspired her to train as a Pilates teacher.

Dawn is passionate about Pilates and has a very loyal client base. Dawn's classes are motivating, challenging, and fun but the priority is always the dynamic alignment of the movements.

Furthermore Dawn is a Back4Good® Practitioner. She has additionally undertaken extensive training exclusively related to exercise referral and low back pain to become a Back4Good® Practitioner. (Level 4 Advanced Exercise Instructor).

Training and Qualifications
Register of Exercise Professional Level 3 Body Control Pilates Teacher
Register of Exercise Professional Level 4 Low Back Pain Specialist (Back4Good® Practitioners)
Pregnancy Pre and Post Natal
Osteoporosis
Intermediate Matwork
Advanced Matwork
Studio Equipment Certification -encompasses Beginner - Intermediate Reformer, Cadillac, Chair, Ladder Barrel and Spine Corrector
Advanced Reformer (studio equipment)
Advanced Cadillac (studio equipment)
Advanced Chair (studio equipment)
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