Tel 07595 946 721
Do you need to correct your posture, recover from a sports injury, or simply improve your flexibility, movement and fitness?
I am a qualified level 3 Pilates instructor (studio and mat) and a qualified body worker specialising in sports and remedial massage and myofascial release with a focused and compassionate style.
- One to one private tuition in the comfort of your own home or at my home studio equipped with Reformer, Exo Chair, Spine corrector and various small equipment
- Mat classes in Beaconsfield on a weekly basis (please contact for more details)
- Sports, remedial, myofascial release and Hot Stones
I work on a one to one basis to help you create the change you want to see in your body. With an enthusiastic and encouraging approach I will help you to build core strength, facilitate rehabilitation and offer a different way to maintain health and fitness in today's stressful environment.