Featured pilates studios and classes in Sussex

Angmering - Gaile Deane (Ultimate Pilates)
Angmering, Goring - WayIntoHealth
Bexhill - The Body Junction
Billinghurst - ABSolute Pilates
Brighton & Hove - Emily Wilson Pilates
Brighton & Hove - Treatments For You
Brighton & Hove, Uckfield - Turning Tide Pilates
East Grinstead - Marion Watson
East Grinstead, Forest Row - Lindy Grant
Eastbourne - The Clinical Pilates Studio
Eastbourne - Jane Cremer
Henfield - Pilates For Life
Horsham - Carol Owen
Horsham - Emma Peters Pilates
Hurstpierpoint, Cuckfield, Copthorne, Crawley - Pure Pilates
Lewes - Alpha Physio Pilates
Lewes - Bridgette Lee Fitness
Lewes, Seaford, Eastbourne, Piddinghoe - Rebecca Gould
Seaford - Pilates Of Seaford
Storrington - Studio Pilates
Worthing, Findon - Pulse Pilates & Well-Being
Worthing, Ferring, East Preston - Tracey Duggan (Ultimate Pilates)


Angmering

Gaile Deane (Ultimate Pilates)

Classes at Angmering Village Hall, Station Road, Angmering, West Sussex

Tel 01903 609311
info@ultimate-pilates.co.uk
www.ultimate-pilates.co.uk

Ultimate Pilates offers a range of Classical Pilates mat classes for every level throughout Angmering, Ferring, East Preston, Worthing and Lancing.

Ultimate Pilates also runs a fully equipped studio from Goring for private or duet sessions by appointment only.

We also work with Classical Pilates Training Ltd to offer teacher training.

Classical Pilates offers a vigorous and challenging workout for a healthy body while maintaining the integrity and essence of Joseph Pilates' original teachings.

We also work closely with many health professionals to build strength and flexibility with clients referred to us.
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Angmering, Goring

WayIntoHealth

Classes at Community Centre, Bramley Green, Angmering, St Laurence Church Hall, Sea Place, Goring, and Goring Methodist Church Hall, Bury Drive, Goring

Tel 01323 736389
Mobile 07986 060354
clinicalpilates@hotmail.co.uk
www.theclinicalpilatesstudio.co.uk

"Where Physiotherapy meets Pilates"

Fully equipped Pilates studio focusing on rehabilitation.
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Jane Cremer

Tel 01323 502465
pilatesposture@yahoo.co.uk

One to one Pilates sessions. Personal programme designed to suit your body and your postural needs.

Gentle awareness exercises for daily use to tone and lengthen muscles or a more challenging programme to promote balance, flexibility and strength.

Pilates equipment, based on Joseph Pilates original designs, is used when progressing personal programmes.

Tranquil location. Easy parking. Please contact me for venue details.

I am a retired NHS professional and trained with Alan Herdman at his London studios in 2004-2005. I am also a Level 3 Pilates Teacher member of the Register of Exercise Professionals.
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Henfield

Pilates For Life

Classes held at Henfield Leisure Centre, North Croft, The King’s Field, Henfield, West Sussex BN5 9QB

Tel 01273 495911
Mobile 0771 325 3604
liz@elizabethmarks.co.uk
www.elizabethmarks.co.uk

Liz is a fully qualified and experienced Pilates teacher who is accredited with the APPI (Australian Physiotherapy Pilates Institute).

Experience the benenfits of her unique and dedicated approach to Clinical Pilates with specialist teaching in a small group setting. Liz runs a number of beginner / intermediate and advanced 6 week courses throughout the week at Henfield Leisure Centre.

She is also a Member of the Guild of Pregnancy & Postnatal Exercise Instructors and runs specific classes in Pre & Postnatal Pilates.
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Horsham

Carol Owen Pilates

Classes held at Warnham Health & Fitness, Warehouse Health Club, Church Street, Warnham, West Sussex RH12 3QW and St John's Church, Church Road, Broadbridge Heath, West Sussex RH12 3LD

Tel 07852 133062
carol@carolowen.co.uk
www.carolowen.co.uk

Monday night 7pm-8pm Intermediate Class at Warnham Health and Fitness
Thursday 9.30am-10.30am Intermediate Class at Warnham Health and Fitness
Friday 9.30-10.30am Beginners class at St John's Church, Broadbridge Heath

One to one sessions available at my private studio in Horsham or the comfort of your own home.
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Emma Peters Pilates

Classes held at Tanhouse Barn in Newdigate and Roffey Millenium Hall, North Horsham

Tel 01293 851 274
Mobile 07817 308 288
emmapeters@talktalk.net

Sociable and relaxed classes that are fun yet challenging enough to make you feel you've worked no matter if you are just starting out or you want to improve your pilates ability.

NEW CLASSES FOR SEPTEMBER 09

Mixed Beginners/ Improvers - 7 week course starts Wednesday 9th Sept at Roffey Millenium Hall, North Horsham 9.30 - 10.30am. Max 12 in class. Warm, carpeted room with free car parking round back.

Beginners / Back Care - 7 weeks course starts Monday 7th September at Newdigate Village Hall, 7 miles north of Horsham on way to Dorking 6.15 - 7.15pm. Very clean village hall with good toilets and free parking.

One-to-one tuition also available on request.
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Hurstpierpoint, Cuckfield, Copthorne, Crawley

Pure Pilates

Tel 01273835464
Mobile: 07905589403
jojopilates@aol.com
www.jojopilates.co.uk

Group matwork classes.

Personal pilates training 1:1 and semi personal 2:1.

Reformer training.
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Lewes

Alpha Physio Pilates

Tel 01273 486811
davidpeachey@inbox.com
www.alphaphysioclinic.com

Chartered Physiotherapist David Peachey (MCSP) offers 1:1, 2:1 or Group Classes of Clinical Modified Pilates for all levels of abilities.

Clinical Pilates is ideal for almost everyone, including individuals who are just starting out, those suffering with long or short term musculoskeletal problems, and people simply looking to strengthen and tone.

Group Sessions are kept small to a maximum of 8 people to enable constant observation and feedback. Classes currently run on a Saturday morning at a cost of £8 per session.

1:1 and 2:1 sessions are available throughout the week at a cost of £35 and £40 per hour respectively. (discounts available for block bookings).
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Bridgette Lee Fitness

13 Delaware Road,: Lewes, East Sussex BN7 1LD

Tel 01273476112
Mobile 07725811133
lewes-injury-clinic@hotmail.co.uk
www.bridgetteleefitness.co.uk

Bridgette Lee Fitness Studio is a private mirrored studio with air conditioning and/or heating.

We offer beginner and improver courses with 8 participants only to a class.

Pregnancy pilates aimed at small group 6-8 participants only.

One on one available including for spinal rehabilitation if had injury.

Courses are usually of six weeks duration and are priced at £6.50 per lesson.
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Lewes, Ditching, Piddinghoe and Hurstpierpoint

Rebecca Gould

Tel 0796 1460051
bex_gould@hotmail.com
www.rebeccagouldonline.co.uk

Private 1:1 or group Home tuition in Lewes, Seaford, Eastbourne and Brighton.

Private 1:1 or group Home tuition in Lewes, Burgess Hill, Haywards heath, Hurstpierpoint, Ditchling and Brighton.

Group classes:-
Piddinghoe Village Hall  
Sat 8-9am General level £6/class
Sat 9-10am General level £6/class
Tues 18:45-19:45 Beginners/General level £32 for 6 classes that can be used over 10 weeks
 
St Michaels Church Hall, Lewes
Thurs 10:15-11:30am General level  £42 for 6 classes that can be used over 10 weeks. 
 
Hurstpierpoint Scout Hall
Thurs 9-10am General level £54 for 6 weeks
 
Westmeston Parish Hall, near Ditchling
Thurs 18:30-19:30 General Level £42 for 6 classes that can be used over 8 weeks
Thurs 19:30-20:30 Beginners/General Level £42 fro 6 classes that can be used over 8 weeks.
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Seaford

Pilates of Seaford

Mobile 07941922129
pilatesofseaford@sky.com
www.pilatesofseaford.co.uk

Pilates Classes and 1-2-1 teaching sessions. Reformer equipment available.

Seaford Classes: Matwork Wednesday and Friday mornings also Tuesday and Thursday twilight and evenings. Classes are graded to assist progression. Class size is limited to 10 or 12 people for most classes.

Pilates sessions for organisations, companies, groups of friends etc. bookable subject to timetable availability.

Pilates Institute Masters Diploma qualified instructor.
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Storrington

Studio Pilates

The Studio, Blueberry House, Hampers Lane, Storrington, West Sussex RH20 3HZ

Mobile 07710 988220
lucibic@btinternet.com
www.studiopilates.org.uk

Fully equipped Classical Pilates Studio offering private or 2:1 tuition on pilates apparatus.

As well as training the healthy body for strength and wellbeing, the studio offers help and rehabilitation to all, working alongside health professionals in the area.
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Worthing, Findon

Pulse Pilates & Well-Being

Tel 01903 262705
Mobile 07720 509288
amanda.hudson@pulsepilates.co.uk
www.pulsepilates.co.uk

Small and friendly group Pilates classes for all ages and abilities.

Classes held at locations in Findon and Worthing areas. Private or Semi-private tuition at my private studio in High Salvington, Worthing, for Pilates or Ballet.

Pilates classes held at local dance schools for active Teens and various Ballet classes for adults of all ages for fitness and enjoyment.

Pilates Instructor with Dance background and over 10 years experience of Holistic Therapies.
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Worthing, Ferring, East Preston

Tracey Duggan (Ultimate Pilates)

35 Angus Road, Goring by Sea, Worthing, West Sussex BN12 4BL

Tel 01903 609311
info@ultimate-pilates.co.uk
www.ultimate-pilates.co.uk

Classical Pilates Mat classes for every level. Mats and equipment are provided.

Small classes ensure a safe and effective workout with personal attention.

Highly trained teacher with plenty of Pilates experience able to give challenge or modifications as necessary.

Join us for a flowing intensive workout.
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