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Pilates Studios, Gyms And Classes
In East And West Lothian
including Bathgate, Dunbar, Edinburgh, Haddington, Leith, Livingston, Linlithgow, Musselburgh, North Berwick, Penicuik, Prestonpans, Whitburn and surrounding areas
Featured pilates studios and classes in Lothian
Balerno, Bathgate, Broxburn, Edinburgh, Linlithgow - Hanson Pilates
Edinburgh - Essential Wellbeing
Edinburgh - Realistic Pilates
Edinburgh - Sideys Pilate
Balerno, Bathgate, Broxburn, Edinburgh, Kirkliston, Linlithgow
Hanson Pilates
Tel 01506 201395
Mobile
07889 716005
hansonpilates@blueyonder.co.uk
www.hansonpilates.com
Pilates as recommended by physiotherapists and chiropractors.
We deliver classes throughout West Lothian and the west of Edinburgh, at leisure centres, workplaces and health clubs.
Our aim is to create a challenging class, improving your posture and tone, and to make you more aware of your alignment. This can in turn reduce the effects of back problems.
The majority of our classes are streamed for beginner, improver and intermediate levels and are run with small numbers so that you can get the most from your Hanson Pilates experience.
The Hanson Pilates team is made up of highly qualified and experienced instructors, led by Debbie who is a national trainer / assessor.
h/10
Dalkeith, Dunbar, Gorebridge, North Berwick, Penicuik, Roslin, Tranent
Jenny Macfarlane - JM Pilates
Tel 07718 206 652
jm_pilates@yahoo.co.uk
www.geocities.com/jm_pilates
I offer classes in Dalkeith (5.45pm) and Dunbar (7.20pm, 8.20pm) on Monday evenings, North Berwick on Tuesday mornings (9am, 10am, 11.15am) and Wednesday evenings (6.30pm, 7.30pm), Tranent on Tuesday afternoons (1-2pm, 2-3pm), Roslin (6.30pm) and Gorebridge (8-9pm) on Thursday evenings and in Penicuik (6-7pm) on Friday evenings.
I can also offer one-to-one tuition for anyone who doesn't feel happy coming to a class or has specific needs, for example Pilates in Pregnancy and those with limited mobility.
e/09
Edinburgh
Essential Wellbeing
Beginners Pilates and Pilates For Runners - Edinburgh
Tel 07766 051648
pilates@essentialwellbeing.co.uk
www.essentialwellbeing.co.uk
Samantha will be your Pilates instructor. As well as a Personal Trainer she is an experienced and fully qualified Pilates instructor and teaches both Pilates classes and one to one sessions.
She has a wealth of experience teaching beginners and clients who are rehabilitating after an injury or illness. Samantha's classes focus on posture and alignment as well as strengthening your core muscles.
The Beginners class is suitable for everyone regardless of age or fitness levels. It is beneficial for people who have back problems or recovering from injury.
Pilates For Runners keeps the fundamentals of Pilates and layers in stretching and strengthening the muscles which are overused and tight from running. Leaving you feeling refreshed and energized.
Booking in advance is essential as numbers are limited.
k/10
Realistic Pilates
Holyrood Business Park, 146 Duddingston Road West, Edinburgh
EH16 4AP
Tel 0131 661 2636
Mobile 0771 251 3639
info@realistic-pilates.co.uk
www.realistic-pilates.co.uk
Realistic Pilates, as the name suggests is suitable for real people with real bodies and real fitness levels or lack of!
All our teachers are fully qualified and spend time teaching and coaching you rather than merely demonstrating the moves which can often be initmidating.
The maximum number per class is 10 and classes are booked in blocks costing £6.00 per class.
We will offer you an Induction Class before joining any of our six classes to ensure you get the maximum benefit from your class. Or a private 1-1 session if you prefer. Please call and request an Info Pack or simply to have a chat to see if this modified approach will suit YOU.
We also have an accredited training academy which is the only one of it kind in Scotland, training professional insprirational Pilates Instructors. It is important to know that you will be in safe hands with Realistic Pilates.
i/10
Sidey's Pilates
Classes in Craigmount, Corstorphine, Blackhall, Marchmont and Fairmilehead.
Tel 0131 339 7548
Mobile 0788 235 9741
diane@sideys-pilates.co.uk
www.sideys-pilates.co.uk
My name is Diane Sidey and I am a fully Qualified Pilates Instructor with over six years pilates experience and 15 years experience in the fitness industry.
I provide friendly, fun classes in local halls in Edinburgh. Classes are suitable for absolute beginners through to intermediate level. Class numbers are limited to 12 people and most opera
I have classes in Craigmount, Corstorphine, Blackhall, Marchmont and Fairmilehead. Please see my website for full details and timetable and please feel free to contact me to discuss any issues or questiions you may have regarding Pilates for you personally.
i/10
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