Featured pilates studios and classes in London
Bayswater W2, Dulwich SE21 - Dulwich Pilates
Bermondsey, SE1 - Steve Jordan Pilates
Blackheath, SE3 - Blackheath Pilates
Brixton, SW9 - Body Alliance (previously The Private Pilates Studio)
Chelsea SW3 - Tailored Pilates
Chiswick W4 - Bodies Under Construction Pilates
Chiswick W4 - Pilates In Chiswick
Clapham SW4, Wandsworth SW18 - Rosa Whitehead
Clerkenwell EC1R - Key Pilates
Covent Garden WC2H - Elina Patrou Pilates
Covent Garden WC2H - Core Conditioning Pilates
East Dulwich SE22 - esph
Friern Barnet N11 - Pilates With Davina
Fulham SW6 - Backlund Pilates
Greenwich SE10 - Little Pilates Studio
Hackney, E8 - Tempopilates
Hampstead NW3 - Pilates Art Physiotherapy & Pilates Centre
Hampstead NW3, St John's Wood NW8 - Core Conditioning Pilates
Herne Hill, SE24 - Power Pilates
Highgate N6 - ExploreYogaPilates
Kentish Town NW5 - The College Practice
Ladbroke Grove W10, Shepherds Bush W14 - Pilates West 10
Marylebone NW1 - Marylebone Physiotherapy and Sports Medicine
Mill Hill NW7 - Essential Pilates
Mill Hill NW7 - The Pilates Lab
Parsons Green, SW6 - Absolute Pilates Plus
Putney Heath SW15 - Vitality Pilates
South Kensington SW7 - TrevorBlountPilates
Swiss Cottage, NW3 - Roz Nugent
Wandsworth SW18 - The Authentic Pilates Studio
Wandsworth SW18 - Integrated Core Exercise (ICE)
Bayswater W2, Dulwich SE21
Dulwich Pilates
Tel 020 8693 0173
Mobile 07800 764 829
mail@pilatesindulwich.co.uk
www.pilatesindulwich.co.uk
Individual tuition
Group matwork class
Back care classes
Ante & post natal care
Rehabilitation exercise
Studio based tuition (1:1 only)
Education and training
Our principle teacher is a registered osteopath with over 10 years of experience of working with individual and small groups.
Specialists in rehabilitation and the management of chronic pain with a focus on "Pilates for all".
"I aim to help people improve their functional and exercise based movement with the aid of both anatomical and practical information, encouraging movement with freedom and ease.
"
Practicing and using the Pilates method with clients, patients and students over the last 10 years has shown me that almost anything is possible when it comes to improving strength, reducing stress, managing pain and preventing injury."
c/11
Bermondsey SE1
Steve Jordan Pilates
Steve Jordan Pilates Ltd, A018 The Jam Factory, 19 Rothsay Street London SE1 4UE
Tel 020 7403 4522
info@stevejordanpilates.com
www.stevejordanpilates.com
We are not a gym, no membership fees, just pay by the class because it works for you.
Every client takes our introductory 1:1's providing an excellent start and rapid progress.
We keep it personal with London's smallest group classes - 6 people maximum - and we personalise your class each time you visit, keeping you challenged.
Our unique gravity reformers offer London's most challenging Pilates workout.
The studio owners work with passion, since it has proved so effective for us. We teach a uniquely challenging and effective form of pilates, developed from 25 years of experience in personal training, pilates and dance
Our combination of mat and reformer sessions combine a cardio workout with strength training and postural realignments.
You will acquire long lean, toned muscles, cardio fitness, postural realignments, suppleness and excellent personal body awareness.
We are centrally located in Bermondsey Zone1 with easy access to Southwark, Canary Wharf and the City of London.
j/10
Blackheath SE3
Blackheath Pilates
Tel 020 8318 2713
Mobile 07932 325552
sue@blackheathpilates.co.uk
www.blackheathpilates.co.uk
We hold small group classes and 1 to 1 tuition predominantly in Blackheath, Greenwich and Lee but also in other locations in South East London and North Kent.
We use balls, bands, rollers and other equipment to add fun, variety and challenge to matwork classes. We also offer machine work in our Greenwich studio.
We are experienced Body Control Pilates teachers and REP's registered.
h/10
Brixton SW9
Body Alliance (previously The Private Pilates Studio)
88 Atlantic Road, London
SW9 8PX
Telephone 020 3286 6228
Mobile 07792 957654
info@bodyalliance.co.uk
www.bodyalliance.co.uk
Body Alliance Pilates Studio is situated on Atlantic Road near the heart of Brixton, the underground and other transport amenities.
For anyone driving there is also gated off street parking to the rear. It is newly refurbished to the highest standard and fitted with the latest equipment from Stott Pilates and Balanced Body.
The privates and semi privates sessions are taught by our highly qualified friendly teachers (members of Pilates Foundation UK). We provide an individual and tailored approach for each of our client's needs.
e/11
Chelsea SW3
Tailored Pilates
Tel 0207 460 2266
Mobile 0752 502 5204
info@tailoredpilates.co.uk
www.tailoredpilates.co.uk
One on One, One on Two and One on Three Studio Pilates in our private Chelsea studio complete with Wonder Chair, the Barrel, the Reformer and the Cadillac.
Also available One on One Gyrotonic,
Sports and Thai Massage, and
Myofascial Massage.
j/10
Chiswick W4
Bodies Under Construction Pilates
The Riverside Health and Racquets Club, Dukes Meadows, Chiswick, London W4 2SX (open to non-members of the Riverside Club)
Tel 0208 1235 786
info@bodiesunderconstructionpilates.com
www.bodiesunderconstructionphysio.com
We have fully qualified experienced instructors, and Physiotherapists with a special interest in Pilates Rehabilitation.
1-2-1 Private and equipment sessions are comparable to a personal training session where the whole body is worked on. We are able to work on more specific areas of the body and tailor the session to your specific needs. It adds both support for beginners and additional strength training for the more advanced pilates participant.
Group matwork and equipment sessions are kept small (maximum of 4 people) to allow the instructor to be more hands on, to ensure each exercise is performed correctly to obtain optimum results and to make recommendations for those with more specific injuries or health problems. We have fitness based group sessions as well as lower level rehabilitation sessions.
So whether your interest in pilates is to increase your fitness level, or whether you have a specific injury or dysfunction, we are here to help!
f/11
Pilates In Chiswick
St Michael and All Angels Parish Hall, Priory Avenue, Chiswick, W4 1TX (Wednesday mornings only)
Arts Educational School, 14 Bath Road, Chiswick, W4 1LY (all other classes)
Tel 020 8569 7528
info@pilatesinchiswick.co.uk
www.pilatesinchiswick.co.uk
We currently have pupils aged between 16 to 80 all enjoying the benefits of our Pilates courses. Why not join them and find out what keeps them coming back for more.
Our classes are all mat work based at St. Michael and All Angels Church and the ArtsEd School near Turnham Green tube station. They last for 1hr 15 minutes with a maximum of 14 students per class.
We provide 3 different levels of classes which allow you to advance at your own pace and offer a choice of times and teachers at each level.
We employ, primarily, teachers who have been trained by the Pilates Foundation. They are all highly skilled and enthusiastic. Pupils are welcome at all levels, including those who are recovering from injuries or suffering from long term difficulties.
j/10
Clapham SW4, Wandsworth SW18
Rosa Whitehead - Pilatespluswellness
Tel 07879637733
rosa@pilatespluswellness.com
www.pilatespluswellness.com
Rosa provides Body Control Pilates classes in Clapham Common/North and in Wandsworth (max 10 clients per class) as well as Personal Training and Pilates in your home or outdoors.
Rosa also runs Pilates Retreats in Turkey - Two4one offer Available Now Plus FREE Pilates 1:1 session!
Special Offer! Pilates and Personal Training 5 home sessions or on the Common for £50/hr reduced from £65. 2:1 sessions at this price also!! Contact Rosa today to book!
Her classes run Mon-Fri providing a range of classes to cater for beginners to advanced and dynamic pilates classes. Pregnancy Pilates classes are run on a Thursday evening, Wednesday evening and Friday mornings.
Outdoor Fitness classes, integrating the Pilates principles on Tooting Bec Common and Wandsworth Common.
Fitness classes combined with dynamic pilates for optimum tone and definition and weight loss in Clapham North Arts Studio on Friday mornings.
Please visit her website for further details and for her class timetable.
Rosa has had twelve years experience as a medical professional and is also qualified for Reps level 4 GP referral scheme for Low Back Pain - Body Control Pilates Back4Good scheme.
j/10
Clerkenwell EC1R
Key Pilates
Key Pilates Studio, 122 Clerkenwell Road, London EC1R 5DL
Tel 07789 060 224
info@keypilates.co.uk
www.keypilates.co.uk
Key Pilates studio is a fully equipped studio offering you a range of specialist apparatus including the popular 'Reformer', 'Trapeze' and 'Wunda chair'.
Private and small group classes ( max 3 clients) are available providing personalised programmes and attention.
The studio is open Monday to Friday with some Matwork classes scheduled throughout the week.
b/11
Covent Garden WC2H
Elina Patrou Pilates
I:N:C: Space, 9-13 Grape Street, London WC2H 8ED
Tel 07969 631386
elina_patrou@hotmail.co.uk
I have trained professionally in dance and Pilates and teach private and group pilates classes in a stunning studio in I.N.C. Space Wellness Centre in Covent Garden and also private at home tuition in Central and South West London.
The classes are adapted for different levels, needs and requirements and are suitable for beginners through to advanced students. Group classes allow a maximum of 7 people and have to be pre-booked.
My main aim is to create specific programmes for individual clients, helping them achieve the results they wish for. Overall, the classes are designed to streamline and tone the body, improve posture and alignment, relax and revitalise, improve flexibility, aid weight loss and increase fitness levels.
As a dancer, I truly believe in the benefits of Pilates as it has done wonders for my body and career.
Fees
Private Sessions: £50.00
Group Sessions: £15.00
b/11
East Dulwich SE22
esph
116 Lordship Lane, London SE22 8HD
Tel
020 8693 2493
info.se22@esph.co.uk
www.esph.co.uk
esph is a health and fitness business established in 1979.
We have well equiped Pilates studios at both our London sites (Harley Street and East Dulwich). We offer physio Pilates for rehab, beginners Pilates, studio Pilates, matwork Pilates, allegro classes and pre and post-natal Pilates. All delivered in small classes by highly skilled practitioners.
g/10
Friern Barnet N11
Pilates With Davina
Clases at St John's, Friern Barnet Road, London, N11 3BS
Tel 07930 417840
davinagutteridge@live.co.uk
Beginners and Intermediate Pilates classes Monday evenings at 6.30pm and 7.30pm 6 week courses £45.00
Mixed Ability Pilates Friday mornings 6 week course £40.00 Next course starting January 2010
Modern hall, clean with wooden flooring and parking. Friendly environment. Everyone welcome. Pilates Institute instructor.
k/10
Fulham SW6
Backlund Pilates
121 Dawes Road, Fulham, London SW6 7LX
Tel
02073867040
info@backlundpilates.com
www.backlundpilates.com
A long established and fully equipped apparatus studio owned by Madeleine Backlund. The classical Joseph Pilates Method is taught at this studio.
Madeleine trained with The Pilates Foundation in the eartly 90s and opened her first studio in 1994 in Harley Street, after having worked for Trevor Blount for a number of years. In 1998 Madeleine opened her beautiful Fulham Pilates studio which is also a Teacher Training Studio.
Madeleine is a Pilates Foundation member and served on the Board in the late 90s.
Madeleine is a very popular and sought after teacher. She is well known for her tenacity, her energy, in-depth teaching method, her kindness, her sense of fun and her attention to detail.
This is a very popular Studio and sessions are by strict appointment only.
Private classes or small groups where the clients share the teacher. No group mat work.
The Studio is open Monday-Saturday but closed on Sundays.
Contact The Studio for price list or go to website for full details.
f/10
Greenwich SE10
Little Pilates Studio Greenwich
81 Lassell St, Greenwich, London SE10 9PJ
Tel 07968 025204
info@littlepilatesstudio.co.uk
www.littlepilatesstudio.co.uk
We are a small Pilates studio within easy reach of Blackheath and Greenwich.
We offer:
- Early morning, daytime, evening and weekend Pilates classes
- Drop-in beginners classes
- Antenatal Pilates and Yoga classes
- One-to-one and studio sessions using specialist Pilates equipment
- Mother and baby private sessions
- Sports and remedial massage
- Outdoor classes in Greenwich Park
- Sale of Pilates books, dvds, equipment & a selection of gym bags, nappy bags, handbags & accessories.
h/10
Hackney E8
Tempopilates
Studio 204, Netil House, 1-7 Westgate Street, London E8 3RL
Tel 07563578165
info@tempopilates.com
www.tempopilates.com
“Intense high calorie burn pilates sessions to great sounds with an upbeat tempo” - Welcome to Tempopilates.
A boutique pilates studio in fashionable East London, we offer fun, contemporary, challenging and high-energy reformer pilates classes originating from classic and popular routines.
Our comprehensive range of pilates classes focuses on many aspects of personal fitness. All classes are reformer-based with special attention given to weight loss, muscle toning, rehabilitation and pregnancy.
f/11
Hampstead NW3
Pilates Art Physiotherapy & Pilates Centre
First Floor, 2B Heath Hurst Rd, Hampstead, London NW3 2RX
Tel 0207 794 6560
Fax 0207 435 6955
hampstead@pilatesart.com
www.pilatesart.com
Pilates Art is now established as the primary centre for specialist Physiotherapy & Pilates programs in London. Situated in the heart of Hampstead, Pilates Art has established an international team of Physiotherapists and Pilates instructors to answer the call for a Pilates studio that caters for people from all walks of life.
While celebrities, dancers and elite level athletes have enjoyed the benefits of Pilates for years, we understand that Pilates is also very beneficial for those with acute injuries, chronic pain conditions, recovering post surgery, those with neurological conditions, who are pregnant or post natal, children and the elderly. Pilates Art offers full physiotherapy services for the acute injured to the long term pain sufferer.
e/10
Hampstead NW3, St John's Wood NW8
Core Conditioning Pilates
Tel 07841 755049
info@coreconditioningpilates.com
www.coreconditioningpilates.com
Core Conditioning Pilates provides Pilates Personal Training.
One on One sessions are available in the comfort of your own home or at work. Alternatively choose to have your own small group of friends or colleagues where our instructor will come to you at home or at work and tailor a Pilates course to your needs.
Following an in depth Postural Analysis we will take you through a strong, flowing, dynamic workout. We will incorporate flex bands, fitness circles, toning balls, ankle weights to sculpt and tone your body. Stretching out unwanted tightness and tension will also leave your feeling energised and relaxed.
We cover Pilates for the fit and healthy, prenatal and postnatal pilates as well as pilates for the injured. At present we are training clients in NW3, NW8, W9 and WC2. Please contact us to tell us your location as we cover the whole of London, travelling to you.
New lunchtime class in Covent Garden WCH2.
d/11
Herne Hill SE24
Power Pilates
Tel 07710331037
kmeek80@hotmail.com
Private 1:1 & small groups, classes offering traditional pilates exercises on mat and studio machines as well as small, portable equipment.
Qualified, experienced (18 years) and insured member of The Body Control Pilates Association and Advanced Level member of REPS. Specialist training in Ante and Post Natal pilates and pilates for runners.
My approach is to ensure the programme is designed for each client's individual needs and not a pre-set, rigid set of exercises. Focus, but fun, are the principles I adopt in my teaching to ensure my clients continue to progress and enjoy this unique form of exercise.
I continue to regularly update my professional training in accordance with the Body Control Pilates Association's teacher membership requirement.
d/10
Highgate N6
ExploreYogaPilates
Classes at Unit 3, Broadbent Close, Highgate, London N6 5JW and also The Avenue, Muswell Hill, London N10 2QE (members only)and 1a Hall Lane, Hendon, London NW4 4TJ (members only)
Tel 07946079554
angieyogapilates@aol.com
www.exploreyogapilates.com
1-2-1 and small group classes offered in both matwork and equipment by Pilates Foundation instructor in North London.
Also yoga and stretch.
j/10
Kentish Town NW5
The College Practice
60 Highgate Road, Kentish Town, London NW5 1PA
Tel 0207 267 6445
info@thecollegepractice.com
Pilates combined with osteopathy using studio equipment.
You can have a postural assesment and your own personal programmes using equipment and for home.
c/11
Ladbroke Grove W10, Shepherds Bush W14
Pilates West 10
Tel 07768 838303
jmcgentle@gmail.com
www.pilateswest10.co.uk
Pilates West 10 is run by Joyce Gentle, a member of the Pilates Foundation UK.
Matwork classes are restricted to a maximum of 12 per class in order to maintain the standard of tuition and personal attention. Beginner, intermediate, advanced classes and private tuition
available.
Current classes are held at the beautiful new Coconut Grove Studio in Ladbroke Grove W10 and the Masbro Centre in Sheperds Bush W14. Listings are regularly updated so please see website.
l/10
Marylebone NW1
Marylebone Physiotherapy and Sports Medicine
8 Dorset Square, London NW1 6PU
Tel 0845 370 8222
info@marylebonephysio.com
www.marylebonephysio.com
We are a Physiotherapy clinic with a strong emphasis on using Pilates in our rehabilitation.
We can offer Pilates as a continuation of your rehabilitation programme, or if you simply want to get fit or lose weight. Whatever your goal we can help you. We can offer a Pilates studio with a difference - that of a medical background.
Open classes (where you work through your own programme in a class setting)
Reformer classes
Individual sessions
Duet classes
Mat Classes
We also offer:
Gyrotonic,
Gyrokinesis,
Personal Training,
Yoga,
Physiotherapy,
Massage therapy,
Nutrition,
Naturopathy,
Acupuncture,
Homeopathy,
Private GP services
Psychotherapy
a/11
Mill Hill NW7
Essential Pilates
Tel 07771 664252
carol@essentialpilates.com
www.essentialpilates.com
Essential Pilates is a fully equipped home studio located close to The Broadway, Mill Hill.
The beauty of Pilates is that it is ideal for people of all ages and abilities - it is flexible enough to be very challenging for those already strong, and yet gentle enough for the physically less robust. It is particularly beneficial for:
Streamlining the body
Pregnancy, ante and post-natal
Back problems
Sports injuries
Whatever your current level of fitness we are here to help you utilise Pilates as your primary mode of body conditioning and injury rehabilitation and prevention.
j/10
The Pilates Lab
1 Briston Mews, Mill Hill, London NW7 2SG
Tel 02082035221
Mobile 07958794876
marina.fitness@sky.com
www.thepilateslab.co.uk
The Pilates Lab is a small professional home studio running matwork classes for all levels irrespective of age and fitness levels. (Max 7 in a group class) Also one to one classes.
Beginners will learn the basics including correct breathing, pelvic, spinal, shoulder stabilisation and how to strengthen the core and back muscles.The benefits: Flat Abdominals / Realignment of posture/ Stronger back / Increased strength & flexibility / Alleviate aches and pains - for everyone irrespective of age and fitness levels.
Classes run daily, evening and weekends all year round! More challenging exercises will gradually be introduced as you progress on to the int/adv levels of the more classical mat work.
e/10
Parsons Green SW6
Absolute Pilates Plus
Tel 0207 731 3704
info@absolutepilatesplus.com
www.absolutepilatesplus.com
Absolute Pilates Plus is a unique studio space designed to give you a full body workout. Specialising in dynamic reformer based pilates whilst giving you a variety of other workouts.
The studio offers classes in:
- Dynamic Reformer Pilates
- Spinning
- Boxercise
- Kettle Bell Training
- Kick Boxing
- Massage Therapy
e/11
Putney Heath SW15
Vitality Pilates
Tel 07886 390869
vitalitypilates@hotmail.co.uk
www.vitalitypilates.co.uk
Pilates classes now in Putney Heath.
Genuine and effective Pilates for visible results.
Suitable for men and women of all ages and abilities; beginners to the advanced.
Classes are held in a warm, comfortable studio in Putney Heath or can be held in your home.
1 to 1 or small groups using Pilates equipment and Matwork with
Carmela Guida,
Pilates Foundation Instructor and
Royal Academy of Dance Registered Teacher.
g/11
South Kensington SW7
TrevorBlountPilates
5 Harrington Road, South Kensington, London SW7 3ES
Tel 020 7584 0680
trevor@trevorblountpilates.com
www.trevorblountpilates.com
Musculo-skeletal health, which is at the heart of TrevorBlountPilates, is achieved by re-educating and correcting bad postural and functional habits. We constantly assess our clients progress and provide advice to help them to develop and gain the maximum benefit from their individual programmes.
e/11
Swiss Cottage, NW3
Roz Nugent
Classes at Swiss Cottage Community Centre, 19 Winchester Rd, London NW3 3NR
Tel 020 7586 5272
Mobile 0779 6852999
roznotwoz@hotmail.com
Pilates matwork class with Roz
Sunday mornings 10am-11am
Cost £7
Suitable for Beginners and Intermediate levels. No booking necessary.
g/11
Wandsworth SW18
The Authentic Pilates Studio
Commercial Unit 8, Commodore House, Juniper Drive, Battersea Reach, Wandsworth, London SW18 1TW
Tel 0207 199 2060
Mobile 07725 207903
info@theauthenticpilateslondon.com
www.theauthenticpilateslondon.com
“The mind, when housed within a healthy body,
possesses a glorious sense of power.” Joseph Hubertus Pilates, 1939
At The Authentic Pilates London, we are committed to teaching classes using the original method and apparatus exactly as Joseph Pilates intended.
In our modern studio, we offer private, duet and group sessions. We ensure that our group sessions have a maximum of four participants to enable us to maintain the highest standards of training and fulfil your individual goals and requirements.
Please contact us if you would like to arrange group sessions with friends or family in a different time from our timetable. We also tailor sessions for specific groups e.g. Seniors, Male and Pregnancy.
l/10
Integrated Core Exercise (ICE)
The Studio,
23 Alma Rd,
Wandsworth Town,
London
SW18 1AA
Tel 020 8874 6777
Mobile 07931 544 392
amy@icefitness.co.uk
www.icefitness.co.uk
Integrated Core Exercise offer matwork classes and 1:1 equipment training from our cosy studio in the heart of Wandsworth Town.
Our matwork classes are for a maximum of 6 people which ensures you get individual attention from the instructor. We offer a range of classes including pre & post-natal and your 1ST CLASS IS FREE.
We also have a degree qualified rehabilitation therapist who specialises in clinical Pilates for the treatment of back pain.
Personal Training, Sports Therapy & Massage are also available, please visit our website for more information.
e/10
|