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Pilates Studios, Gyms And Classes
In The Scottish Borders
including Abbotsford, Coldstream, Duns, Earlston, Eyemouth, Galashiels, Hawick, Innerleithen, Jedburgh, Kelso, Lauder, Melrose, Peebles, Selkirk, West Linton and surrounding areas
Melrose, St Boswells
Amanda Richard Funtastic-Fitness
Tel 01835823470
Mobile 07712587516
amanda@funtastic-fitness.co.uk
www.funtastic-fitness.co.uk
Realistic Pilates classes for beginners starting soon at Borders Pysiotherapy Clinic, Melrose. Weekly on Fridays 11-12am starting 14th May.
Also at St. Boswells Church Hall Monday evenings 7-8pm starting 17th May, and also on Thursday mornings 9.15-10.15am starting on the 20th of May.
Realistic Pilates is about core-conditioning and strenghthening muscles to improve posture, give flat lean abdominals, strong backs and relaxation for body and mind.
Realistic Pilates in particular pays proper attention to technique with the instructor soley there for the client not just demonstrating. Classes are also small to provide individual attention.
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